Description
Description:
These flakes have been prepared from milling organic quinoa seed. Quinoa is an ancestral and millennial cultivation of the Bolivian highland. Though used as a grain, Quinoa grain is actually the seed of an herbaceous plant. Quinoa grows in a rainbow of colours and a few coloured flakes might be present in the product.
Ingredients:
| NUTRITION FACTS PER 100 G | AMOUNT | % DAILY VALUE |
|---|---|---|
| Calories | 370 | – |
| Fat | 6 g | 9% |
| Saturated | 1 g | 5% |
| +Trans | 0 g | % |
| Cholesterol | 0 mg | – |
| Sodium | 5 mg | 0% |
| Carbohydrate | 64 g | 21% |
| Fibre | 7 g | 28% |
| Sugars | 0 g | – |
| Protein | 14 g | – |
| Vitamin A | – | 0% |
| Vitamin C | – | 0% |
| Calcium | – | 4% |
| Iron | – | 25% |
Suggested use:
Stir 1/3 cup quinoa flakes into 1 cup of water. Bring to a boil and stir frequently for 5 minutes. Add fruit, milk, or sweetening as desired.
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