Description
Description:
Macadamia nuts (Macadamia integrifolia) are native to eastern Australia. They are a round, white, nut with a delicate, buttery flavour and smooth texture.
Benefits:
- Macadamia nuts can be eaten as a snack or used in baked goods, ice cream, salads, roasts and casseroles. They can be roasted or enjoyed raw.
Ingredients:
| NUTRITION FACTS PER 50 G | AMOUNT | % DAILY VALUE |
|---|---|---|
| Calories | 360 | – |
| Fat | 38 g | 58% |
| Saturated | 6 g | 30% |
| +Trans | 0 g | % |
| Cholesterol | 0 mg | – |
| Sodium | 0 mg | 0% |
| Carbohydrate | 7 g | 2% |
| Fibre | 4 g | 17% |
| Sugars | 2 g | – |
| Protein | 4 g | – |
| Vitamin A | – | 0% |
| Vitamin C | – | 2% |
| Calcium | – | 4% |
| Iron | – | 15% |
Suggested use:
Because of their high fat content, macadamia nuts must be stored in a dry, cool place, away from heat and light, for an estimated shelf life of 6 months. To extend shelf life recommended storage temperature is between 35-45°F.

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